Tooth Erosion Now Explained
Our teeth is protected and covered by a layer called the enamel. It consists of hard and calcified tissue. Enamel is really the toughest substance in your body. Whether it is for the effectiveness of the enamel coating, the interior area of the teeth could be uncovered to a multitude of bacteria that will completely destroy one's teeth. When this safeguard layer is worn away by acidity, it is called tooth erosion.
Mostly, the wearing away of enamel happens when there is less calcium in the mouth, a mineral that is produced with the help of saliva. Calcium helps you to strengthen and mineralize one's teeth however, when a lot of acidity exists, mineralization cannot occur. Tooth erosion could be triggered through the large quantities of acidity from the drink and food you take in. Sodas and pure fruit drinks contain great acidity. Consuming these kinds of drinks can be quite difficult on your teeth and, in some instances, cause extensive damage.
Tooth erosion may also be triggered by few medical factors. A few of these include the reduction in saliva, acidity reflux disease, certain intestinal conditions and also the eating disorders like bulimia. The eroding of enamel could also lead to other dental problems for example tooth discoloration. It could also lead to more serious dental problems like indentions within the teeth, severe tooth sensitivity as well as cracked teeth.
Before such things happen, it is important to ensure that actions are carried so that it could be avoided. Some of the best ideas to prevent tooth erosion include regularly rinsing after consuming acidic meals or drinks. This can reduce the effects of the acidity which has gathered inside your mouth. Also, you must wait an hour or so or even more before brushing your teeth after consuming acidic meals or drinks. This can permit the teeth to mineralize correctly following the acidity exposure. It would help keep your teeth strong if you reduce the quantity of soda and sugar-loaded drinks, and take in water to refresh and hydrate yourself. When you use do drink soda, do not swish acidic fluids around or hold them inside your mouth. Rather, swallow them rapidly as it will minimize the contact with your teeth.
There are also other ways to prevent teeth erosion. One is to eat sugar-free gum as it reduces xerostomia and stimulate saliva flow which will help and let your teeth to mineralize. The sugar-free gum also functions like a cleansing agent, because the gum is lightly brushing across the surface of your teeth and getting rid of surface stains. Another way to strictly follow is proper tooth brushing methods.
Always make use of a soft bristled toothbrush and try to use tooth paste that consists of fluoride. Fluoride assists in easing tooth sensitivity and offers other benefits too. It would help as well that you use dental floss at least ones a day.
To further avoid enamel erosion, dental professionals suggest of modifying what you eat. For many people, this usually means reducing the consumption of sugary meals to disallow harmful bacteria growth in the mouth. Even the kind of sports you participate in may harm your tooth enamel especially to swimmers in which their teeth are often contacted with chlorinated water.
There's no natural method of rebuilding your tooth enamel once it's eroded. So it's best to make use of preventive techniques by continuing to keep a healthy diet plan and staying away from enamel destructive drinks. Nevertheless, rinse with water after consuming these kinds of drinks. Always, brush your teeth with fluoride tooth paste two times each day and include flossing and mouth wash in your daily dental hygiene.
Tooth erosion can happen in a number of different ways. If you think you may have tooth erosion, speak to your dentist to find out if there are any additional existing problems.